The People Pro® Blog

The Healing Power of Nature

Posted on December 12, 2016

The temperature is plummeting and it is dark by 4:30 pm. Like many others, my initial response is to hibernate until Spring, binging on Netflix and classic movies. But a large number of recent [..]

Will You Wear Out? Or Rust Out?

Posted on July 18, 2016

After foot surgery last November, I was forced to sit for months while the bones in my left foot healed. A relatively minor procedure, I was amazed how long it took me to recover and get moving [..]

Children With Working Moms Are More Successful Later in Life, Study Finds

Posted on January 23, 2016

New mothers are often left to choose between balancing family and career, or staying home full-time. The Harvard Business School released research last month revealing that children of working [..]

Showing Gratitude During the Holidays!

Posted on December 22, 2015

The new studies on gratitude find that there are even more benefits than expected. There are 26 new studies published that indicate that grateful people report higher levels of positive emotions, [..]

Is Your Workplace Toxic to People?

Posted on March 18, 2015

Feeling stressed at work? It could be your rude co-workers. Incivility is a growing problem at work, according to recent surveys. The Civility in America 2011 poll of 1,000 adults found 43% [..]

Can A Bad Attitude Kill You?

Posted on March 2, 2015

We all know that stress is not good for our health but can our attitude kill us? Dr. Hilary Tindle, a physician and researcher at Vanderbilt University, has conducted a massive study that points [..]

7 Steps to Stop Stressing

Posted on February 5, 2015

Reduce the stress in your life with these easy tips. Barb is featured on the Morning Blend with Molly and Tiffany.

Looking For Happiness? Try Saying Thanks

Posted on December 15, 2014

Researchers who study positive psychology have long known that people who practice gratitude tend to be happier. They are focused on what they have, not on what they want or what others have. [..]

Do You Have Toxic Worry?

Posted on August 25, 2014

The psychology of the mind changes when the human moment vanishes. At its worse, paranoia fills the vacuum. But for most of us, the human moment is replaced by worry. Electronic communication [..]

The Secret to Success? Could be a good nights sleep

Posted on June 22, 2014

What do Matthew Mc Conaughey, Cameron Diaz and Warren Buffet have in common? They all beieve strongly in the value of a good nights sleep. It may surprise you to learn that chronic sleep deprivation [..]

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